Planning a trip from San Jos to Costa Rica in 2026? You’ll love mixing rainforest hikes in national parks with chill time in laid-back beach towns. This list covers the top 10 spots like Playa Uvita, Territorio de Zaguates, and more for adventure and relaxation that feel just right with that eco vibe.
Table of Contents
Key Takeaways:
Discover spots like Tenorio Volcano, Rio Celeste, Rincon de la Vieja National Park, Poas Volcano, and Playa Conchal.
- Explore Manuel Antonio National Park for pristine beaches and wildlife spotting like howler monkeys and sloths, blending relaxation with adventure in 2026.
- Hike Arenal Volcano hiking trails then unwind in natural hot springs, capturing Costa Rica’s volcanic wonders and soothing thermal baths.
- Zipline through Monteverde Cloud Forest for thrilling canopy views, immersing in biodiverse treetops high above the misty rainforest floor.
Beaches and Wildlife Spotting
Wander Playa Espadilla’s golden sands and spot sloths lounging in the canopy or howler monkeys echoing through the trees on easy hiking trails. This Manuel Antonio beach town area blends pristine shores with lush tropical forest. Pair your visit with nearby national park paths for prime wildlife spotting.
Follow a 3-4 hour self-guided loop trail starting at the entrance. Head first to Playa Manuel Antonio for Instagram-worthy monkey encounters amid coastal views. Time it for early morning to avoid midday heat and crowded paths.
Pack essentials like binoculars and insect repellent for clear sightings of sloths and iguanas. A common mistake is feeding wildlife, which remains strictly prohibited to protect the eco vibe. Stick to marked trails to respect the pura vida balance of nature.
End with sunset views from a viewpoint overlooking the Pacific coast. Watch waves crash as capuchin monkeys swing nearby for a magical close. This combo captures Costa Rica’s beach and wildlife magic in one outing.
Hot Springs Relaxation
Unwind in natural hot springs fed by Arenal Volcano’s geothermal waters, surrounded by lush rainforest near La Fortuna. These thermal pools offer a perfect way to relax after adventure in the area. Resorts like Tabacn or Baldi provide entry for around $40-60 USD for 2-3 hours of soaking.
Soak in cascading pools with varying temperatures, and try applying volcanic mud masks for skin benefits. The rainforest setting enhances the serene atmosphere near Arenal Volcano. Plan your visit post-hike for the best recovery.
Reserve online in advance to secure a spot, and arrive around 3pm when crowds thin out. Hydrate heavily before and after, and avoid mixing with alcohol to stay safe. This makes it an ideal post-hike ritual after exploring hanging bridges or La Fortuna Waterfall.
Combine with nearby activities like a waterfall hike to La Fortuna Waterfall in the tropical forest or wildlife spotting for howler monkeys and sloths. The pura vida vibe here pairs well with the therapeutic waters. Experts recommend these hot springs for muscle relief after hiking trails in the region.
Osa Peninsula Biodiversity Hotspot
Delve into Osa Peninsula’s biodiversity hotspot in Corcovado, where scarlet macaws, peccaries, and rare cats roam untouched trails. This remote area on Costa Rica’s pacific coast offers some of the wildest hiking in the country. Plan a base in Drake Bay for easy access to the national park.
Opt for 2-day hikes starting from Drake Bay to Sirena station. Spend the first day trekking through dense tropical forest, then overnight at the basic ranger station with no amenities. Pack light with essentials like a lightweight tent, water purifier, and insect repellent.
Early dawn patrols the next morning boost chances for wildlife spotting, including howler monkeys and sloths swinging overhead. Hire bilingual guides at around $100 per day for safety and insights into peccary herds or tapir tracks. They point out hidden river swims along the way.
Post-trek rewards include untouched beaches for relaxation and fresh ceviche from local spots. Combine with a boat tour for whale tail views during migration season. This adventure captures Costa Rica’s pura vida in its rawest form.
1. Explore Manuel Antonio National Park
Nestled on Costa Rica‘s central Pacific coast, Manuel Antonio National Park blends golden sands beaches with dense tropical forest teeming with howler monkeys and sloths.
Visitors love the pristine beaches meeting rainforest edges, where you can swim in calm waters then spot wildlife just steps away. Entry requires a ticket purchased at the gate, with fees supporting park conservation. Plan for early morning visits to beat crowds and heat.
Best visiting hours start at opening around 7 a.m., when animals are active and trails feel fresh. Paths like the Punta Cathedral trail offer stunning views of the Pacific. Bring water, insect repellent, and binoculars for howler monkeys calling from the canopy.
Opt for guided tour options led by local naturalists who point out sloths and colorful birds often missed by solo hikers. Tours include snorkeling gear for beach explorations at low tide. This setup makes Manuel Antonio a top spot for wildlife spotting in Costa Rica.
2. Hike Arenal Volcano Trails
La Fortuna‘s Arenal Volcano offers dramatic hiking trails through tropical forest, with options like Mistico Hanging Bridges for elevated views. These paths wind around the volcano’s base in Arenal Volcano National Park. Expect lush greenery and chances for wildlife spotting like howler monkeys and sloths.
Reach trailheads from La Fortuna with a 20-30 minute drive on well-marked roads. Park at designated lots near the entrance, then follow signs to moderate hikes. Pack sturdy shoes, water, and rain gear for sudden showers common in the area.
No permits are needed for most trails, but entry fees apply at the national park. Opt for guided tours if new to the terrain, as paths offer panoramic crater views after steady climbs. Trails like the Las Coladas loop provide rewarding vistas without extreme difficulty.
Combine your hike with nearby hot springs or a La Fortuna Waterfall dip for a full day. Early mornings beat crowds and heat, enhancing the pura vida eco vibe. Spot toucans or coatis along the way for instagram worthy moments.
3. Zipline Through Monteverde Cloud Forest
Soar above Monteverde Cloud Forest‘s misty canopy on ziplines, connecting hanging bridges like those in Mistico Park for bird’s-eye wildlife spotting views. Spot howler monkeys and sloths from high above the tropical forest. This adventure blends thrill with the pura vida eco vibe of Costa Rica.
Top operators include Sky Adventures, known for long lines up to 1km, and others like 1900 Zipline or Selvatura Park. Tours last 3-4 hours and offer tandem options for beginners. Expect costs around $60 USD, including gear and guides.
Prepare with these steps for a smooth experience. Wear closed shoes and go tandem if new to ziplining. Visit March-June for best visibility in the cloud forest.
- Listen closely to safety briefings from guides.
- Avoid loose clothing or jewelry that could snag.
- Check weather for optimal conditions in Monteverde.
- Combine with a hanging bridges walk for more wildlife spotting.
Safety comes first on these high-speed lines. Guides ensure secure harnesses and monitor each run. After ziplining, relax with sunset views or craft beer nearby.
4. Surf at Tamarindo Beach
Tamarindo Beach transforms into a lively surf town on Costa Rica’s Pacific coast, with consistent waves drawing beginners and pros alike. This beach town offers golden sands perfect for riding waves. Visitors enjoy the eco vibe and pura vida lifestyle here.
Beginner lessons cost around $50 USD per hour through spots like Witch’s Rock Surf Camp. Start with a 9am class, practice on whitewash waves, then progress to green waves. Rent boards for $10 per day to keep practicing. Nearby yoga studios offer recovery sessions.
- Arrive early for your group lesson to gear up.
- Master balance in shallow whitewash first.
- Move to reforming green waves with instructor guidance.
- End with free surf time to build confidence.
Avoid the common pitfall of surfing without lessons, as group classes ensure safety and quick progress. In the evening, unwind at yoga studios for recovery. Try craft beer tastings or fresh ceviche at local spots.
Combine your day with nearby wildlife spotting, like howler monkeys in the tropical forest. Tamarindo pairs well with trips to La Fortuna or Manuel Antonio for more adventure. Sunset views from the beach make it instagram worthy.
5. Snorkel in Cahuita National Park
Cahuita’s protected reefs off Costa Rica’s Caribbean coast offer vibrant snorkeling amid coral gardens and tropical fish in shallow, calm waters. This national park draws visitors seeking an easy entry into marine life without deep dives. Expect colorful brain corals and schools of blue tangs during your outing.
Launch from Cahuita village, a laid-back beach town with an eco vibe. Choose boat tour or shore entry for a 2-3 hour adventure, with gear rental around $15 USD. Drift along the 5km reef to spot stingrays and parrotfish gliding below.
Head out in calm mornings for the clearest visibility and gentlest currents. Apply reef-safe sunscreen to protect this fragile ecosystem, and pair your snorkel with a beach walk for full park immersion. Look for sea turtles near the shore at low tide.
- Arrive early in Cahuita village and rent snorkel gear from local operators near Tamarindo Beach.
- Wade in from the beach or hop on a guided boat tour along the reef.
- Float gently, keeping distance from corals, and watch for howler monkeys onshore or visit nearby Montezuma Waterfalls.
- Return for fresh ceviche in town, soaking in the pura vida atmosphere.
6. White-Water Rafting on Pacuare River
Pacuare River’s Class III-IV rapids carve through pristine tropical forest canyons, offering thrilling white-water rafting from San Jos. This adventure combines adrenaline with stunning scenery of waterfalls and wildlife. Full-day tours run about $80 USD through operators like Desafo Adventure.
Tours start with a 7am pickup from your San Jos boutique hotel, followed by a drive to the river. You’ll paddle 28km, tackling rapids amid lush canyons, with breaks for waterfall hikes and a included lunch. Guides ensure safety while pointing out howler monkeys and sloths along the way.
Requirements include ages 12 and up, plus being a strong swimmer. Wear quick-dry clothes and secure valuables in waterproof bags. Pack motion sickness meds if needed, as the rapids can be intense.
Pro tips: Listen to your experienced guides, who handle all rescues and share insights on the pura vida lifestyle. This trip fits well after exploring La Fortuna or before heading to the Pacific coast near Playa Uvita. End with sunset views over the river for an Instagram-worthy finish.
7. Visit Corcovado National Park
On the remote Osa Peninsula, Corcovado National Park protects one of the world’s most biodiverse rainforests, ideal for dedicated nature explorers. This national park spans rugged terrain with pristine beaches and dense tropical forest. Plan for multi-day visits to fully appreciate its wild beauty.
Access the park via the La Palma ferry from Puerto Jimenez or a short flight into the area. Guided treks are mandatory for safety and to minimize impact on wildlife. Book in advance, especially during dry season from December to April.
Stay overnight in eco-lodges scattered along the trails for prime wildlife spotting. Spot jaguars, tapirs, howler monkeys, and sloths at dawn or dusk when animals are active. These lodges offer simple comforts amid the rainforest sounds.
Hike established trails like the Los Patos route or Mistico Hanging Bridges for river crossings and canopy views. Combine with boat tours from nearby Sirena station to see scarlet macaws. Embrace the pura vida spirit while respecting park rules for a responsible adventure.
8. Canyoneering in Lost Canyon
Lost Canyon near Arenal Volcano delivers adrenaline-pumping canyoneering: rappelling waterfalls, jumping into turquoise pools amid lush tropical forest.
This half-day tour lasts about 4-5 hours and costs around $95 USD through providers like Wave Expeditions. You start with a hike into the canyon, then tackle a thrilling 200ft rappel down Cao Negro Falls. Gear such as helmets, harnesses, and wetsuits comes fully provided.
The activity suits a moderate fitness level, with natural obstacles like slippery rocks and currents. Expect cliff jumps into clear pools, sliding down natural waterslides, and swimming through narrow slots. Guides emphasize safety with briefings and spotting techniques.
- Book small groups for personalized attention and higher safety margins.
- Choose morning slots to avoid crowds and enjoy cooler temperatures near La Fortuna.
- Wear quick-dry clothes and sturdy water shoes; leave valuables behind.
- Combine with nearby hot springs or hanging bridges for a full day of adventure.
Spot howler monkeys and sloths along the hike at nearby Territorio de Zaguates, embracing Costa Rica‘s pura vida spirit in this instagram-worthy setting by the Arenal Volcano.
Frequently Asked Questions
What are the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
Discover the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure, including exploring Arenal Volcano‘s lush rainforests, zip-lining through Monteverde Cloud Forest, relaxing on Manuel Antonio National Park‘s pristine beaches, surfing at Tamarindo, hiking in Corcovado National Park, spotting wildlife in Tortuguero, rafting on the Pacuare River, snorkeling in Cahuita, visiting La Fortuna hot springs, and taking a canopy tour in Rincon de la Vieja National Park.
Why visit Costa Rica’s rainforests as part of the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
Costa Rica’s rainforests are a highlight of the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure, offering biodiversity hotspots like Manuel Antonio and Corcovado National Parks where you can see sloths, monkeys, and exotic birds amid towering trees and misty canopies-perfect for eco-hikes and guided night tours in 2026.
What beaches should I prioritize in the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
For beaches in the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure, head to Tamarindo Beach for world-class surfing, Manuel Antonio National Park for white-sand shores with wildlife, and Puerto Viejo for Caribbean vibes with coral reefs near Manzanillo Wildlife Refuge-expect sustainable tourism enhancements and fewer crowds in 2026.
What adventure activities feature in the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
Adventure thrills in the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure include zip-lining over rainforests in Monteverde Cloud Forest, white-water rafting on the Pacuare River, canyoning in La Fortuna, and ATV tours in Guanacaste near Playa Samara-new 2026 routes promise safer, more exhilarating experiences with eco-friendly gear.
Is 2026 a good time for the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
Yes, 2026 is ideal for the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure due to expanded national park access, upgraded adventure facilities post-2025 renovations, and optimal dry seasons (December-April) for rainforests and beaches, plus emerging green initiatives reducing overtourism.
How to plan the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure?
To plan the Top 10 Things to Do in Costa Rica in 2026: Rainforests, Beaches & Adventure, book eco-lodges near Arenal Volcano and Manuel Antonio National Park early, rent a 4×4 for flexible travel between rainforests and beaches, secure adventure permits via official apps launching in 2026, and pack for variable weather-combine with a 10-14 day itinerary for full immersion.
