{"id":37610,"date":"2024-05-30T13:03:35","date_gmt":"2024-05-30T13:03:35","guid":{"rendered":"https:\/\/www.hotbot.com\/articles\/?p=37610"},"modified":"2024-06-03T07:20:55","modified_gmt":"2024-06-03T07:20:55","slug":"top-picks-best-oversized-gym-shirt-for-your-workouts","status":"publish","type":"post","link":"https:\/\/www.hotbot.com\/articles\/top-picks-best-oversized-gym-shirt-for-your-workouts\/","title":{"rendered":"Top Picks: Best Oversized Gym Shirt for Your Workouts"},"content":{"rendered":"\n<p>Looking for a gym shirt that ensures comfort and better movement? An oversized gym shirt might be your solution. These shirts enhance your workout by allowing unrestricted movement and reducing skin irritation.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#key-takeaways\">Key Takeaways<\/a><\/li><li><a href=\"#0-introduction\">0 Introduction<\/a><\/li><li><a href=\"#why-choose-an-oversized-gym-shirt\">Why Choose an Oversized Gym Shirt?<\/a><\/li><li><a href=\"#top-styles-of-oversized-gym-shirts\">Top Styles of Oversized Gym Shirts<\/a><ul><li><a href=\"#longline-tees\">Longline Tees<\/a><\/li><li><a href=\"#drop-shoulder-shirts\">Drop Shoulder Shirts<\/a><\/li><li><a href=\"#relaxed-fit-tank-tops\">Relaxed Fit Tank Tops<\/a><\/li><\/ul><\/li><li><a href=\"#best-colors-and-sizes-available\">Best Colors and Sizes Available<\/a><ul><li><a href=\"#popular-colors\">Popular Colors<\/a><\/li><li><a href=\"#size-guide\">Size Guide<\/a><\/li><\/ul><\/li><li><a href=\"#features-to-look-for-when-buying\">Features to Look for When Buying<\/a><ul><li><a href=\"#fabric-quality\">Fabric Quality<\/a><\/li><li><a href=\"#durability\">Durability<\/a><\/li><li><a href=\"#moisture-wicking-properties\">Moisture-Wicking Properties<\/a><\/li><\/ul><\/li><li><a href=\"#how-to-style-your-oversized-gym-shirt\">How to Style Your Oversized Gym Shirt<\/a><ul><li><a href=\"#workout-styling-tips\">Workout Styling Tips<\/a><\/li><li><a href=\"#casual-styling-tips\">Casual Styling Tips<\/a><\/li><\/ul><\/li><li><a href=\"#where-to-shop-for-the-best-oversized-gym-shirts\">Where to Shop for the Best Oversized Gym Shirts<\/a><ul><li><a href=\"#online-stores\">Online Stores<\/a><\/li><li><a href=\"#popular-brands\">Popular Brands<\/a><\/li><\/ul><\/li><li><a href=\"#add-to-cart-making-your-purchase-today\">Add to Cart: Making Your Purchase Today<\/a><ul><li><a href=\"#easy-checkout-process\">Easy Checkout Process<\/a><\/li><li><a href=\"#customer-reviews\">Customer Reviews<\/a><\/li><\/ul><\/li><li><a href=\"#summary\">Summary<\/a><\/li><li><a href=\"#frequently-asked-questions\">Frequently Asked Questions<\/a><ul><li><a href=\"#what-makes-oversized-gym-shirts-better-than-regular-fitted-shirts-for-workouts\">What makes oversized gym shirts better than regular fitted shirts for workouts?<\/a><\/li><li><a href=\"#can-oversized-gym-shirts-be-worn-for-casual-occasions-as-well-as-workouts\">Can oversized gym shirts be worn for casual occasions as well as workouts?<\/a><\/li><li><a href=\"#how-do-i-choose-the-right-size-for-an-oversized-gym-shirt\">How do I choose the right size for an oversized gym shirt?<\/a><\/li><li><a href=\"#are-there-specific-features-i-should-look-for-when-purchasing-an-oversized-gym-shirt\">Are there specific features I should look for when purchasing an oversized gym shirt?<\/a><\/li><li><a href=\"#where-can-i-find-high-quality-oversized-gym-shirts\">Where can I find high-quality oversized gym shirts?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"key-takeaways\">Key Takeaways<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Oversized gym shirts offer unparalleled comfort and freedom of movement, making them ideal for a wide range of workouts while also reducing skin irritation.<\/p><\/li>\n\n\n\n<li><p>There are various styles of oversized gym shirts, including longline tees, drop shoulder shirts, and relaxed fit tank tops, each offering unique benefits for different workout needs and personal fashion tastes.<\/p><\/li>\n\n\n\n<li><p>Key features to consider when shopping for an oversized gym shirt include fabric quality, durability, and moisture-wicking properties. Popular brands like Adidas, Nike, and Reigning Champ are recommended for their reliable performance and style.<\/p><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-introduction\">0 Introduction<\/h2>\n\n\n\n<p>Ever felt like you\u2019re battling your own clothes while trying to focus on your workout? Oversized gym shirts are here to rescue you from the clutches of constrained movements and overheated sessions. Offering a blend of comfort and functionality, these shirts are designed to elevate your performance, reduce skin irritation, and even boost your confidence as you tackle each exercise.<\/p>\n\n\n\n<p>Plus, with oversized styles surging in popularity, you\u2019ll be nailing the fitness fashion game both in and out of the gym.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-choose-an-oversized-gym-shirt\">Why Choose an Oversized Gym Shirt?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.hotbot.com\/articles\/wp-content\/uploads\/2024\/05\/98375172-d59c-42fd-946d-adbd3cec6d86-682x1024.jpg\" alt=\"Photo by Lucas Brown: https:\/\/www.pexels.com\/photo\/woman-in-oversized-shirt-standing-under-skyscrapers-16314579\/\" class=\"wp-image-37606\" srcset=\"https:\/\/www.hotbot.com\/articles\/wp-content\/uploads\/2024\/05\/98375172-d59c-42fd-946d-adbd3cec6d86-682x1024.jpg 682w, https:\/\/www.hotbot.com\/articles\/wp-content\/uploads\/2024\/05\/98375172-d59c-42fd-946d-adbd3cec6d86-200x300.jpg 200w, https:\/\/www.hotbot.com\/articles\/wp-content\/uploads\/2024\/05\/98375172-d59c-42fd-946d-adbd3cec6d86.jpg 693w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p>Why settle for ordinary when you can opt for extraordinary comfort and style with an oversized gym shirt? The added flexibility these shirts provide caters to a wide range of workouts, ensuring you can move freely and focus on your form. Superior breathability keeps you cool under pressure, while the relaxed fit fosters a confident aura as you power through your regimen.<\/p>\n\n\n\n<p>Say goodbye to the skin irritation that can come with tight-fitting gear and hello to a trend that\u2019s as functional as it is fashionable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"top-styles-of-oversized-gym-shirts\">Top Styles of Oversized Gym Shirts<\/h2>\n\n\n\n<p>Embarking on the quest for the perfect oversized gym shirt? You\u2019re in luck because the world of workout wear is brimming with style options that cater to every preference. From the sleek silhouette of longline tees to the laid-back vibe of drop shoulder shirts, and the breezy freedom of relaxed fit tank tops, there\u2019s a style to match your workout needs and fashion sense. Let\u2019s break down the top picks that are making waves in the fitness community.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"longline-tees\">Longline Tees<\/h3>\n\n\n\n<p>Longline tees are the superhero of the gym fashion world. They are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Long enough to make a statement<\/p><\/li>\n\n\n\n<li><p>Designed for peak performance<\/p><\/li>\n\n\n\n<li><p>Offer extra coverage<\/p><\/li>\n\n\n\n<li><p>Have a sleek, streamlined look<\/p><\/li>\n\n\n\n<li><p>Perfect for bodybuilders and fashion-forward fitness enthusiasts<\/p><\/li>\n\n\n\n<li><p>Feature a relaxed fit with a U-neck and elbow-length sleeves<\/p><\/li>\n\n\n\n<li><p>Ensure comfort throughout your workout<\/p><\/li>\n<\/ul>\n\n\n\n<p>And with their exaggerated curved shirttail hem, you\u2019ll be looking sharp from every angle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"drop-shoulder-shirts\">Drop Shoulder Shirts<\/h3>\n\n\n\n<p>Drop shoulder shirts are the epitome of casual-cool in the gym. Their defining feature\u2014a lower seam on the arms\u2014provides a relaxed and comfortable fit that allows for an unrestricted range of motion. Whether you\u2019re performing a set of pull-ups or stretching it out in a yoga class, these shirts ensure your movements are never hindered.<\/p>\n\n\n\n<p>Embrace the ultimate comfort and laid-back style that comes with every drop shoulder design in our collection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"relaxed-fit-tank-tops\">Relaxed Fit Tank Tops<\/h3>\n\n\n\n<p>When the heat is on, relaxed fit tank tops are your go-to gear. Specifically designed for high-intensity workouts, their lightweight and breathable fabric keep you cool and dry as you turn up the intensity. Look for tank tops that feature ventilation panels or mesh inserts for maximum breathability, ensuring that even as your workout heats up, you\u2019ll stay as cool as a cucumber.<\/p>\n\n\n\n<p>Embrace the tank top\u2019s superior air circulation for a workout experience that\u2019s as refreshing as it is rigorous.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-colors-and-sizes-available\">Best Colors and Sizes Available<\/h2>\n\n\n\n<p>One size does not fit all, and the same goes for color preferences. Luckily, oversized gym shirts come in a kaleidoscope of colors and a broad spectrum of sizes. Whether you\u2019re a fan of classic hues or looking to make a statement with bolder shades, there\u2019s something for every taste. And with sizes ranging from extra small to the more generous end of the scale, every body type is catered to.<\/p>\n\n\n\n<p>Let\u2019s explore the popular colors and find out how to nail the sizing for your next favorite workout shirt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"popular-colors\">Popular Colors<\/h3>\n\n\n\n<p>Neutral lovers rejoice! Oversized gym shirts in black, white, and grey are the go-to for versatility. They pair effortlessly with any other piece of your gym attire, making them a staple in any fitness wardrobe. For those looking to step outside the monochrome box, shades like charcoal and navy provide a stylish twist while maintaining the ease of mix-and-match styling.<\/p>\n\n\n\n<p>Dive into the world of color and express your personality with every rep and run, enjoying the variety of hues available.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"size-guide\">Size Guide<\/h3>\n\n\n\n<p>Navigating the sea of sizes can be tricky, but the key lies in balancing chest width with shirt length for that perfect oversized fit. Don\u2019t shy away from going up a size or two from your usual to achieve the laid-back look you desire. Always consult the manufacturer\u2019s sizing chart, and don\u2019t forget to check out customer reviews for real-world fitting advice.<\/p>\n\n\n\n<p>With the right guidance, you\u2019ll be flaunting that oversized shirt with the confidence of a fashion pro.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"features-to-look-for-when-buying\">Features to Look for When Buying<\/h2>\n\n\n\n<p>Ready to shop for your new workout companion? Keep an eye out for essential features that make an oversized gym shirt stand out from the rest. Fabric quality, durability, and moisture-wicking properties are non-negotiable for a shirt that not only looks good but performs under pressure.<\/p>\n\n\n\n<p>Let\u2019s delve into what makes a gym shirt not just good, but great, so you can make an informed choice that supports your fitness goals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fabric-quality\">Fabric Quality<\/h3>\n\n\n\n<p>The fabric of your gym shirt should be your ally, offering:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Softness<\/p><\/li>\n\n\n\n<li><p>Stretch for ultimate comfort during strenuous workouts<\/p><\/li>\n\n\n\n<li><p>High-quality blends that enhance performance by providing a better fit<\/p><\/li>\n\n\n\n<li><p>Breathable properties that keep you feeling fresh<\/p><\/li>\n<\/ul>\n\n\n\n<p>Brands like Tuff Essentials Oversize Tee and Kinda Fit Kinda Fat are known for their exceptional material quality, while Ryderwear combines top-notch fabrics with performance-focused engineering. Choose wisely, and your gym shirt will be a trusty sidekick for every lift and lunge.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"durability\">Durability<\/h3>\n\n\n\n<p>Your gym shirt will be put through its paces, so durability is a must. Look for shirts crafted from premium blends that can endure the toughest of workouts and survive countless washes. Reinforced stitching and strong seams are telltale signs of a shirt designed to last.<\/p>\n\n\n\n<p>Investing in a durable piece means your gym shirt will remain a staple in your workout wardrobe for the long haul, never compromising on comfort or style.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"moisture-wicking-properties\">Moisture-Wicking Properties<\/h3>\n\n\n\n<p>Don\u2019t let sweat be a distraction. Moisture-wicking fabrics are engineered to draw sweat away from the skin, keeping you dry and comfortable throughout your workout. The quick-drying capabilities of these high-performance fabrics mean you can say farewell to the discomfort of damp clothing, no matter how intense your workout gets.<\/p>\n\n\n\n<p>Keep cool, stay dry, and focus on crushing your fitness goals with a gym shirt that works as hard as you do.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-style-your-oversized-gym-shirt\">How to Style Your Oversized Gym Shirt<\/h2>\n\n\n\n<p>Versatility is the name of the game when it comes to oversized gym shirts. These baggy beauties transition effortlessly from pumping iron to chilling out, and they can be styled up or down to fit any occasion. Whether you\u2019re aiming for a workout-ready look or a casual ensemble for your off days, these shirts have got you covered.<\/p>\n\n\n\n<p>Let\u2019s uncover some style tips that will have you looking your best, no matter where your day takes you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"workout-styling-tips\">Workout Styling Tips<\/h3>\n\n\n\n<p>Your oversized gym shirt is the perfect partner for any workout ensemble. Balance it out with fitted joggers or shorts to create a look that\u2019s functional yet fashion-forward. For those lifting weights, the combination of an oversized tee with compression leggings offers both style and support.<\/p>\n\n\n\n<p>Embrace these styling tips, and you\u2019ll be turning heads for all the right reasons at the gym.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"casual-styling-tips\">Casual Styling Tips<\/h3>\n\n\n\n<p>But who says gym shirts are just for workouts? Here are some ways you can style an oversized tee:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Layer it over a long sleeve for cooler days<\/p><\/li>\n\n\n\n<li><p>Wear it under a jacket for a night out<\/p><\/li>\n\n\n\n<li><p>Tuck it into high-waisted jeans for a chic, sculpted look<\/p><\/li>\n\n\n\n<li><p>Pair it with a mini skirt for a playful, street-style vibe<\/p><\/li>\n<\/ul>\n\n\n\n<p>With these casual styling tips, your oversized gym shirt becomes a fashion staple that transcends the boundaries of the gym.<\/p>\n\n\n\n<p>Learn more, viist <a href=\"https:\/\/central.gymshark.com\/article\/5-ways-to-wear-oversized-t-shirts\" data-type=\"link\" data-id=\"https:\/\/central.gymshark.com\/article\/5-ways-to-wear-oversized-t-shirts\" target=\"_blank\" rel=\"noopener\">7 ways to style oversized t-shirts for the gym or rest-days<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"where-to-shop-for-the-best-oversized-gym-shirts\">Where to Shop for the Best Oversized Gym Shirts<\/h2>\n\n\n\n<p>With so many options available, where do you start your hunt for the ultimate oversized gym shirt? Here are some places to find your match:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Online shopping platforms<\/p><\/li>\n\n\n\n<li><p>Trusted brands and retailers<\/p><\/li>\n\n\n\n<li><p>Specialty athletic stores<\/p><\/li>\n\n\n\n<li><p>Secondhand or thrift stores<\/p><\/li>\n\n\n\n<li><p>Local fitness or sports shops<\/p><\/li>\n<\/ul>\n\n\n\n<p>Let\u2019s guide you through some top spots to shop for these comfortable and stylish workout must-haves, ensuring you get the best bang for your buck.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"online-stores\">Online Stores<\/h3>\n\n\n\n<p>In the digital age, the world is your shopping mall. Online stores like Kinda Fit Kinda Fat, ASOS, and Boohoo Man offer a treasure trove of oversized gym shirts. With a vast selection of brands and styles at your fingertips, you can compare and contrast to find the perfect shirt for your workout and style preferences. Just remember to prioritize stores with good reputations for customer service to ensure a smooth and satisfying shopping experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"popular-brands\">Popular Brands<\/h3>\n\n\n\n<p>When it comes to quality and style, popular brands like Adidas, Nike, and Reigning Champ have you covered. Offering trendy and comfortable oversized gym shirts, these brands are known for their durability and fashion-forward designs.<\/p>\n\n\n\n<p>Fabletics also stands out with its subscription service model, providing stylish and affordable options for those committed to their fitness and fashion goals. Opt for these brands, and you\u2019ll be investing in gym shirts that deliver on both performance and style.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"add-to-cart-making-your-purchase-today\">Add to Cart: Making Your Purchase Today<\/h2>\n\n\n\n<p>Now that you\u2019re equipped with all the knowledge you need, it\u2019s time to make that purchase and elevate your workout attire. Remember to consider fabric quality, fit, and style before adding that oversized gym shirt to your cart. Don\u2019t hesitate to try on different sizes to find that ideal oversized look.<\/p>\n\n\n\n<p>Today could be the day you find your new favorite workout gear, so let\u2019s take that step together.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"easy-checkout-process\">Easy Checkout Process<\/h3>\n\n\n\n<p>Once you\u2019ve found your perfect match, a simple and hassle-free checkout process awaits. Online retailers are making it easier than ever to finalize your purchase with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><p>Multiple payment methods<\/p><\/li>\n\n\n\n<li><p>Mobile-friendly interfaces<\/p><\/li>\n\n\n\n<li><p>Streamlined one-page checkouts<\/p><\/li>\n\n\n\n<li><p>Guest checkouts<\/p><\/li>\n\n\n\n<li><p>\u2018Buy now\u2019 buttons<\/p><\/li>\n<\/ul>\n\n\n\n<p>These features are designed to expedite the process and provide a speedy transaction experience.<\/p>\n\n\n\n<p>So go ahead, add that shirt to your cart, and look forward to your next workout in style.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"customer-reviews\">Customer Reviews<\/h3>\n\n\n\n<p>Still on the fence? Customer reviews are a goldmine of information, often providing insights into fit, comfort, and overall satisfaction. Platforms like Amazon are especially useful, with a plethora of reviews that can guide your decision-making.<\/p>\n\n\n\n<p>Take the time to read through them, and you\u2019ll feel confident that you\u2019re making the right choice for your fitness and style needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"summary\">Summary<\/h2>\n\n\n\n<p>We\u2019ve navigated the ins and outs of oversized gym shirts, from the myriad of styles to the practical features that set the best apart. Embrace the flexibility, comfort, and style that these shirts bring to your workouts and daily life. Remember, whether you\u2019re crushing weights or cruising the city streets, an oversized gym shirt is the versatile piece you didn\u2019t know you needed. Now, with the knowledge to choose the perfect shirt and the styling tips to wear it with confidence, you\u2019re ready to make a statement that\u2019s as bold as your fitness goals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-makes-oversized-gym-shirts-better-than-regular-fitted-shirts-for-workouts\">What makes oversized gym shirts better than regular fitted shirts for workouts?<\/h3>\n\n\n\n<p>Oversized gym shirts offer greater flexibility, breathability, and prevent skin irritation, creating a more comfortable and confident workout experience. Try them out for a positive change in your workout routine!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"can-oversized-gym-shirts-be-worn-for-casual-occasions-as-well-as-workouts\">Can oversized gym shirts be worn for casual occasions as well as workouts?<\/h3>\n\n\n\n<p>Yes, absolutely! Oversized gym shirts can effortlessly transition from workout wear to casual outfits with the right styling. They are versatile and can be dressed up or down to suit various occasions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-do-i-choose-the-right-size-for-an-oversized-gym-shirt\">How do I choose the right size for an oversized gym shirt?<\/h3>\n\n\n\n<p>To choose the right size for an oversized gym shirt, consider both chest width and shirt length for a comfortable fit. You may need to go up one or two sizes from your regular size to achieve the desired oversized look. Always refer to the manufacturer&#8217;s sizing chart and read customer reviews for additional guidance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"are-there-specific-features-i-should-look-for-when-purchasing-an-oversized-gym-shirt\">Are there specific features I should look for when purchasing an oversized gym shirt?<\/h3>\n\n\n\n<p>When purchasing an oversized gym shirt, look for fabric quality, durability, and moisture-wicking properties to ensure comfort and long-lasting performance. Keep these features in mind for a great workout experience!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"where-can-i-find-high-quality-oversized-gym-shirts\">Where can I find high-quality oversized gym shirts?<\/h3>\n\n\n\n<p>You can find high-quality oversized gym shirts at online stores like Amazon, ASOS, and Gymshark, as well as popular brands like Adidas, Nike, and Fabletics. Check customer reviews and choose reputable retailers for the best selection.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a gym shirt that ensures comfort and better movement? An oversized gym shirt might be your solution. These shirts enhance your workout by allowing unrestricted movement and reducing skin irritation. Key Takeaways 0 Introduction Ever felt like you\u2019re battling your own clothes while trying to focus on your workout? Oversized gym shirts are [&hellip;]<\/p>\n","protected":false},"author":365,"featured_media":37638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ddc_keyword":"","footnotes":""},"categories":[161,281],"tags":[],"class_list":["post-37610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-fitness-exercise"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/posts\/37610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/users\/365"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/comments?post=37610"}],"version-history":[{"count":3,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/posts\/37610\/revisions"}],"predecessor-version":[{"id":37646,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/posts\/37610\/revisions\/37646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/media\/37638"}],"wp:attachment":[{"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/media?parent=37610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/categories?post=37610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hotbot.com\/articles\/wp-json\/wp\/v2\/tags?post=37610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}